Our Specialties
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Teens & Young Adults
At Wake-Up Wellness, we support teens and young adults through life’s challenges with compassionate, evidence-based counseling and wellness guidance. Whether it’s managing stress, anxiety, self-esteem, relationships, or academic pressure, our services are designed to help young people build emotional resilience, healthy habits, and a strong sense of self through our client-centered approach.
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Families
At Wake-Up Wellness, we understand that families thrive when they grow together. Our family services are designed to strengthen communication, rebuild trust, and create a more connected home environment. Whether you’re navigating parenting challenges, adolescent behavioral concerns, or general family stress, we offer practical tools and compassionate guidance tailored to your unique needs.
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3
Schools
At Wake-Up Wellness, we specialize in partnering with schools to strengthen student well-being, staff capacity, and overall school climate. With a focus on mental health education, social-emotional learning (SEL), and trauma-informed practices, we offer customized consulting and programming that supports the whole child—and the whole school. Our goal is to equip school leaders with the tools they need to foster resilience, engagement, and lasting emotional growth in every learning environment.